Have you ever wondered what is in your drinking water? While consuming water straight from the tap might seem the more feasible choice, it can have harmful effects on your immune system in the long term.
Unwanted contaminants are the main issue here. If you’ve ever noticed a chlorine smell or metallic taste, you’re not alone. Tap water often has an odd flavour that doesn’t really hit the spot when you’re thirsty.
You might feel that buying bottled water would be the best alternative. Buying plastic bottles not only affects your finances but also does not count as eco-friendly.
So, what’s the solution to ensuring safe water? Installing water filters equipped with the latest water purifying technologies, such as those used in a water treatment plant such as reverse osmosis, so that you and your family always have access to better-tasting and safe filtered tap water (Devoid of chemicals, disinfection byproducts, other impurities, and harmful bacteria).
But before you do that, here’s a brief guide on the nine benefits of filtered water. So, read on!
9 Benefits of Filtering Water Straight Out of Your Local Water Supply
1. Spend Less On Bottled Water
Drinking water from a bottle always looks like the best alternative to using filtered water for drinking. There has also been significant growth in people consuming packaged drinking water. In fact, with the bottled water market surge, around 1,000,000 bottles are sold every minute worldwide.
When you tally up what you spend on bottled water, it’s clear it can be far more costly than filtered water. Whether it’s a whole case or just a daily bottle, those costs add up quickly.
One of the biggest problems with bottled water is that it’s not environmentally friendly. Scientists have suggested that the plastic used in packaging bottled water will soon become a massive threat to the planet.
No wonder it’s better to opt for filtered water, as even the tasting water improves — it’s better than packaged water in terms of taste and water quality. And, of course, you get rid of single-use plastic bottles when you install a water filter.
2. Get Rid Of Heavy Metals
A common contaminant in tap water is heavy metals, which include dioxins, arsenic, lead, mercury, and more.
Even in small amounts, metals can have serious health implications. Take lead, for example—it’s particularly harmful. A study in 2011 suggested that lead might be linked to autism and could also impact reproductive health.
3. Reduces Acid Reflux
Only alkaline water filters can help reduce acid reflux or heartburn. The fundamental principle behind alkaline filters is that they can neutralise the acidic properties of water that mainly cause heartburn.
Kaufman and Johnston conducted a study in 2012 that showed the acid-buffering capacity of alkaline water. Human pepsin might be inactivated more efficiently by water with a pH of 8.8 than by water with a lower pH. The pH level of tap water is around 6.0 to 7.0, but it varies according to the area in which you live.
4. Improves The Digestion Process
Water has enhanced mineral content, facilitating digestion and bodily function. Once the water is filtered, your body can easily absorb and transport all the mineral content without hassle.
When you gain this optimal amount of minerals and nutrients, it helps you digest the soluble fibre you ingest in your diet. This makes the digestive process much more manageable.
5. Dissolved Organic Contaminants Can Be Removed
Water contains many heavy metals and contaminants, such as lead, arsenic, and chlorine, that can harm the human body. Nowadays, traces of pesticides and other harmful chemicals are also found in tap water. Since this is a very new phenomenon, scientists are still trying to find ways to eliminate this problem.
No scientific research exists on whether these chemicals impact our bodies, but drinking filtered water helps ensure good health. If the tap filter or water filter jug you install is of higher quality, it will be more successful in removing these contaminants from water.
6. Get Tastier Food
Using filtered water for cooking is a smart choice. It keeps those usual tap water contaminants from affecting your food’s taste. With fewer impurities, your food tastes better and retains its flavour.
Unfiltered water contains chlorine, lead, and other harmful chemicals that absorb the natural taste of the food, making it bland.
7. Helps In Weight Loss
If you’re trying to lose weight, drinking filtered water can be one of the best options. Drinking clean, filtered water ensures proper hydration and helps flush the toxins out of your fatty tissues and liver so they don’t get concentrated. As such, your liver gets to perform fat metabolism efficiently.
Aiming for at least eight glasses of filtered water a day is a great target. Feel free to drink more based on what your body needs.
8. Filtered Water Has A Better Taste And Smell
When contaminants are eliminated, filtered water tastes better—drinking filtered water results in a more refreshing and greater sense of contentment.
Tap water has chlorine, which gives it a pleasing taste and odour. When you boil the water, most of the healthy minerals and nutrients are removed. As a result, it tastes pretty bland. Filtered water eliminates impurities while retaining healthy mineral deposits that flavour water.
9. Filtered Water Boosts The Immune System
Drinking plenty of pure water from your water filtration system is good for your health. It helps support your immune system and mental health function. In addition, filtered water derived from water filters has many other health benefits. It helps ensure skin hydration, lower blood lactate levels, and reduces the risks of certain cancers, such as colon and bladder cancer, by removing chlorine.
Water Philtres: Get Cleaner Water For A Cleaner You!
With so many benefits, switching from tap to filtered water should be a no-brainer. Think better gut health, more energy, and cost savings. Plus, filtered water helps you avoid issues like clogged drains from hard water.
So, it would be best not to think twice about installing complex water systems, like a water filter or considering whole house systems for water filtration. You can choose a conventional filter tap, a water filter jug, a refillable plastic bottle with a filter or an alkaline one.
Our plumbing team at Big Blue Plumbing Forest Glen specialises in installing water filtration systems. We can replace or repair existing water filters, ensuring fast and cost-effective services. So, do not hesitate to give us a call!
We hope you have learnt a bit about your drinking water. No one wants to consume heavy metals or other harmful substances, so research and install a water filter today!
